Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Bean & Ham Hock soup recipe here. We also have wide variety of recipes to try.
Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a super source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to bean & ham hock soup recipe. You can have bean & ham hock soup using 11 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Bean & Ham Hock soup:
- You need dried beans
- Provide water
- You need large onion, chopped
- You need large Ham Hocks
- Get spices
- Take salt (more or less to your liking)
- You need cayenne pepper (more or less to taste)
- Get chili powder
- Prepare tomato paste
- You need ground black pepper
- Use Italian seasoning mix
Steps to make Bean & Ham Hock soup:
- Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
- 3 hours before beans are done place ham hocks in a pot, cover with water.
- Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
- When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
- Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
- Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
- After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
- After beans have simmered 1 1/2 hours)
- Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
- Adds ham hocks or if using diced ham to beans, stir
- If using a premixed add season packet. Or add spices in ingredients list, not both!
- Simmer for 30 minutes, serve
If you find this Bean & Ham Hock soup recipe useful please share it to your good friends or family, thank you and good luck.