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Red kidney bean soup with smoked ham
Red kidney bean soup with smoked ham

Before you jump to Red kidney bean soup with smoked ham recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to red kidney bean soup with smoked ham recipe. To cook red kidney bean soup with smoked ham you only need 18 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Red kidney bean soup with smoked ham:
  1. Take red kidney beans
  2. You need smoked ham, cut to small pieces
  3. You need oil
  4. You need flour
  5. Take paprika powder
  6. Use small onion
  7. Provide garlic
  8. Prepare large carrots
  9. Provide large parsnips
  10. Take salt (bear in mind the ham is already salted)
  11. Get pepper
  12. Take chilli (optional)
  13. Prepare sour cream (optional)
  14. Take For the pasta:
  15. Take egg
  16. Use flour
  17. Prepare salt
  18. Use turmeric
Steps to make Red kidney bean soup with smoked ham:
  1. In a large saucepan soak red kidney beans in cold water 6 -8 hours or over night. In the same water boil the beans gently until half cooked, then add the smoked ham, and sliced vegetables. Simmer until almost cooked. In the meantime prepare your pasta. Combine flour, egg, pinch of salt, and pinch of turmeric and Knead it into a firm dough. Grate the pasta (sprinkle with flour often so it won't stick), spread out on a towel or plate, and let it dry.
  2. Finely chop onion and crush garlic fry both in oil until golden, then add flour and stir continuously for a minute or two be careful not to burn it. Remove from heat and sprinkle with paprika powder, add a little water and pour it into the boiling soup. Let it simmer gently for 5-10 minutes, by this time the soup is cooked. Next, add the pasta and cook until pasta is soft. Season to taste add chilli if like it hot and serve with a little sour cream (optional) and sliced bread roll. Enjoy.

Once the broth has simmered for an hour. Kidney beans of the red variety are a must-have for your red beans and rice or your favorite chili. A simple but tasty soup to make using a leftover ham bone, kidney beans, and potatoes. Put it all into the slow cooker in the morning, and come home to a savory hot meal. Ham and navy bean soup used to be our traditional post-holiday soup to use the leftover ham bone.

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