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In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is really great for your mood. You were simply waiting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you are aware that green tea helps you to raise your moods too!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to brad's pickled ham & bean soup w/ cheesey english muffins recipe. To cook brad's pickled ham & bean soup w/ cheesey english muffins you need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Brad's pickled ham & bean soup w/ cheesey English muffins:
- Prepare 2 (15 Oz) cans pinto beans
- Get 1 lb ham steak, cubed
- Take 1/2 small onion, chopped
- Prepare Half tbs garlic powder
- Prepare 1 tsp each; white pepper, mustard seed,
- Take 1/2 tsp smoked paprika, Chile flakes,
- Prepare 2 bay leaves
- Prepare 4-6 allspice berries, depending on size
- Get 2 tbs cider vinegar
- Use Mesa flour
- Take For the muffins
- Provide 4 English muffins, split
- Get Butter
- Prepare 8 slices cheddar cheese
- Prepare Fresh rosemary
- You need Tobasco sauce
Instructions to make Brad's pickled ham & bean soup w/ cheesey English muffins:
- Add beans, onions, and ham to a LG saucepot. Just cover with water.
- Add rest of the bean ingredients except mesa. Bring to a simmer. Simmer 20-25 minutes. Stir often.
- Heat a dry fry pan over medium low heat. Butter split muffins. Toast in pan until golden brown.
- Place on a baking sheet. Place a cheese slice on top. Bake at 425 until cheese is well melted. 5-7 minutes
- While bean soup is simmering, slowly add Mesa stirring constantly until soup is desired consistency. I used a little over 1/8 of a cup.
- Put bean soup in a bowl. Arrange muffins on top. Garnish with fresh rosemary and a few drops of tobasco sauce. Serve immediately. Enjoy.
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