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Ham and Winter Vegetable Soup
Ham and Winter Vegetable Soup

Before you jump to Ham and Winter Vegetable Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods actually do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be really great at beating back depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to ham and winter vegetable soup recipe. You can cook ham and winter vegetable soup using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Ham and Winter Vegetable Soup:
  1. Use 2 litres ham stock
  2. Prepare 1 onion
  3. Get 2 carrots
  4. Use 1 parsnip
  5. You need 1 leek
  6. You need 1 medium potato
  7. Prepare 1 bayleaf
  8. Prepare 1 can white beans, cannellini or similar
  9. You need Leftover pieces of ham or bacon lardons
  10. Prepare Black pepper
Steps to make Ham and Winter Vegetable Soup:
  1. If you are starting with some ham stock and the ends of a joint, strip the bone and place it in the stock and boil for about 45 minutes. Remove the bone from the stock and strip off any leftover pieces of meat, set these aside and discard the bone.
  2. Prepare the vegetables, peel and chop them into neat pieces, around the same size, the same way as you would for a minestrone.
  3. Add the vegetables to the stock together with the bayleaf and bring to the boil. Cover and simmer for 12 minutes, then add the drained, rinsed beans and plenty of black pepper. You might not want to use all the beans, I used just over a half.
  4. When all the vegetables are soft - check each type - add the pieces of ham, taste for seasoning and add black pepper if needed. You won't need any salt.
  5. Transfer 3 or 4 ladles of soup into a jug or bowl and process with a stick blender until completely smooth, then pour back into the soup, this gives the soup a creaminess, you could leave it as more of a minestrone clear broth, or process all of it, depending on how you like your soup. Serve hot in warmed bowls.

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