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Before you jump to Spaghetti with fresh cherry tomatoes, garlic and chilli recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are good if you are wanting to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to spaghetti with fresh cherry tomatoes, garlic and chilli recipe. You can have spaghetti with fresh cherry tomatoes, garlic and chilli using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Spaghetti with fresh cherry tomatoes, garlic and chilli:
- Provide spaghetti
- Take cherry tomatoes washed and quartered
- Prepare garlic
- Use Dried chilli - Peperoncino
- Use Dried or fresh basil
- Take Olive oil
- Take salt
Steps to make Spaghetti with fresh cherry tomatoes, garlic and chilli:
- Bring pot of salted water to the boil and cook pasta according to instructions. Cook chilli and garlic in olive oil for about 1-2 mins. Add chopped tomatoes and turn up the heat
- Add a ladle of pasta cooking water and cook for about 5-6 mins on medium heat high heat. Drain pasta al dente, add to sauce. Add basil and mix
- Enjoy, simple 💗
Learn how to make Spaghetti with chilli, cherry tomatoes & prawns and get the Smartpoints of the recipes. Halfway through the pasta cooking time, mist a large frying pan with cooking spray and heat over a medium heat. The freshest of tomato sauce recipes, made with barely cooked tomatoes, basil and seasonings. This simple weeknight meal comes together in no time! Leave the tomato pulp in the bowl and discard the skin.
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