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Before you jump to AMIEs Spaghetti with Cherry tomatoes and Pancetta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be surprised to discover, are wonderful at combating depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and be happy!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to amies spaghetti with cherry tomatoes and pancetta recipe. To cook amies spaghetti with cherry tomatoes and pancetta you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook AMIEs Spaghetti with Cherry tomatoes and Pancetta:
- Get 380 grams spaghetti
- You need 400 grams cherry tomatoes, peeled and chopped
- Provide 160 grams pancetta, cut in cubes
- You need 3 tbsp olive oil, extra virgin
- You need 1 medium onion, finely chopped
- Prepare 1 salt and fresh ground black pepper
- Use 5 basil leaves
Instructions to make AMIEs Spaghetti with Cherry tomatoes and Pancetta:
- Bring a large pot of water to the boil then add a tablespoon of salt. Cook the spaghetti, until al dente.
- Meanwhile, heat the oil in a large frying pan over medium heat. Add the onion and saute, until softened. Add the pancetta, until crisp. Add the tomatoes and cook for 3 minutes, until just softened. Season with salt and pepper. Add spaghetti and toss to combine.
- Serve warmly topped with pecorino cheese. Share and enjoy!
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