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Hot charred cherry tomatoes with cold yoghurt and poached egg
Hot charred cherry tomatoes with cold yoghurt and poached egg

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If you determine that your overall health is important to you, you need to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to hot charred cherry tomatoes with cold yoghurt and poached egg recipe. To make hot charred cherry tomatoes with cold yoghurt and poached egg you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Hot charred cherry tomatoes with cold yoghurt and poached egg:
  1. Use 350 g cherry tomatoes
  2. Get 3 tbsp olive oil
  3. Use 3/4 tsp cumin seeds
  4. Get 1/2 tsp light brown sugar
  5. Get 3 garlic cloves
  6. Get 3 thyme sprigs
  7. Provide 5 g fresh oregano
  8. Use 1 lemob
  9. You need 350 g extra thick Greek style yoghurt
  10. Use Salt and pepper
Steps to make Hot charred cherry tomatoes with cold yoghurt and poached egg:
  1. Place the tomatoes in a mixing bowl with the olive oil, cumin seeds, sugar, garlic, thyme, oregano, lemon zest, salt and pepper. Mix to combine and transfer to a roasting dish. Roast for 20 minutes until the tomatoes start to blister
  2. While the tomatoes are roasting, combine the yoghurt with some of the lemon zest and salt. Return this mixture to the fridge to keep cold
  3. Once the tomatoes are cooked. Spoon the yoghurt mixture on to a plate, top with tomatoes and some of the roasting juices and finish with a poached egg and some of the chilli flakes.

So - I char the tomatoes first, then add oil The tomato sweetens when cooked this way, and the garlic is lovely with the egg. We served it with leftover soup. Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice. Divide the flatbreads between the two plates and top with the broccoli and tomatoes. Use a slotted spoon to drain the eggs, then place on top.

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