Hello everybody, welcome to our recipe site, looking for the perfect Roasted chicken breast with cherry tomatoes & asparagus recipe? look no further! We provide you only the best Roasted chicken breast with cherry tomatoes & asparagus recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted chicken breast with cherry tomatoes & asparagus recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we have to avoid them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is excellent for moods. You were just waiting to read that in this article, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that applies to your mood as well!
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to roasted chicken breast with cherry tomatoes & asparagus recipe. You can cook roasted chicken breast with cherry tomatoes & asparagus using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Roasted chicken breast with cherry tomatoes & asparagus:
- You need 1 chicken breast
- Use 8 stick asparagus, trimmed
- Prepare 6 cherry tomatoes
- Prepare 2 sprigs rosemary
- Prepare 1 pinch sea salt
- You need 1 pinch freshly ground black pepper
- You need 1 olive oil
- Get 1 white wine
- Get 1 balsamic vinegar
Instructions to make Roasted chicken breast with cherry tomatoes & asparagus:
- Preheat the oven to 200°C/400°F/gas 6. Put 1 chicken breast, with its skin left on, in a bowl. Add 8 trimmed sticks of asparagus, 6 halved cherry tomatoes and the leaves from 1 sprig of fresh rosemary plus a whole sprig of rosemary as well. Toss everything together with a pinch of sea salt and freshly ground black pepper and a drizzle of olive oil.
- Put the veg into a tinfoil tray and place the chicken and rosemary sprig on top. Season well. Add some white wine and cook in the middle of the oven for 25 to 35 minutes. Serve drizzled with balsamic vinegar.
Roast chicken in the preheated Add cherry tomatoes to the roasting dish and continue cooking until the chicken is cooked through. Sprinkle lemon zest and drizzle lemon juice. The satisfying rich meat of crispy chicken legs combines with the intensified, sweet flavors of roasted cherry tomatoes. Add halved cherry tomatoes, sun-dried tomatoes, sliced onion, and minced garlic to a baking dish. Pat chicken breasts dry with paper towels and place them in the baking dish.
If you find this Roasted chicken breast with cherry tomatoes & asparagus recipe helpful please share it to your friends or family, thank you and good luck.