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Israeli Couscous with Tomatoes
Israeli Couscous with Tomatoes

Before you jump to Israeli Couscous with Tomatoes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try consuming a couple of eggs to feel better!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to israeli couscous with tomatoes recipe. You can cook israeli couscous with tomatoes using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Israeli Couscous with Tomatoes:
  1. Take Israeli couscous
  2. Provide olive oil
  3. Provide chicken broth (divided)
  4. Provide Salt and pepper
  5. Use cherry tomatoes
  6. You need fish sauce
  7. You need lemon (juiced)
Steps to make Israeli Couscous with Tomatoes:
  1. Heat 2 Tablespoons olive oil in a large saucepan over medium-high heat. Once hot, add couscous and toast until fragrant, 5-6 minutes. Add 2 ½ cups chicken stock and a pinch of salt. Cover and simmer for 10 minutes.
  2. To a large skillet, add 1 Tablespoon olive oil and tomatoes. Season with salt and pepper. Cook, stirring occasionally, until they become saucy, 5-6 minutes.
  3. Add remaining chicken broth (1 cup) and fish sauce. Bring to a boil, then reduce heat to a simmer. Cook until the sauce is slightly thickened but still brothy, 3-5 minutes.
  4. Pull it off heat, stir in cooked couscous and lime juice and season with salt and pepper. Let sit a few minutes to allow broth to absorb. Season with additional salt and pepper and serve.

This side dish of Israeli couscous, flavored with chickpeas, tomatoes, feta cheese, and falafel spices is a great accompaniment for your next dinner. Traditional couscous is quite small, but you will also find larger balls of couscous called either Israeli or pearled couscous. This Israeli couscous recipe with spinach and mushrooms is a delicious weeknight dinner option. Other vegetables can be added as desired. Israeli couscous tastes like miniature pasta balls - because basically, that's what couscous is.

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