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Before you jump to Cherry Tomato Veggie Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to cherry tomato veggie salad recipe. You can have cherry tomato veggie salad using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Cherry Tomato Veggie Salad:
- Get Equal amounts of
- Prepare Halved cherry tomatoes
- Prepare Cucumber, peeled, seeded, and chopped
- Take Sliced black olives
- You need Any brand of Italian salad dressing
- Prepare to taste Dill weed
- Take to taste Parsley
- Get to taste Italian seasoning
Instructions to make Cherry Tomato Veggie Salad:
- Mix all ingredients together in a salad bowl, let marinate in the fridge for a couple of hours before service
- Serve in individual bowls, garnish with parmesan cheese if desired
Get ready to serve up this Cherry Tomato Salad all Summer long! This speedy side dish is healthy, fresh, and full of flavor! More tasty tomato recipes: Goat Cheese Stuffed Tomatoes. In a large bowl, combine couscous, cherry tomatoes, almonds, spinach, and feta cheese, and mix well. Cherry tomatoes, the small, cheery tomatoes perfect for salads and snacking, are lovely in many other dishes.
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