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Low carb chicken parma
Low carb chicken parma

Before you jump to Low carb chicken parma recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are great for eating if you want to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to low carb chicken parma recipe. You can cook low carb chicken parma using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Low carb chicken parma:
  1. Take Thinly sliced chicken breast (1 breast)
  2. Prepare Eggs (1 large)
  3. Provide Crushed pork rinds (2 cups)
  4. Use Parmesan cheese (1/2 cup)
  5. Prepare Garlic powder (1 tsp)
  6. Use Onion powder (1/2 tsp)
  7. Prepare Marinara (1/2 cup)
  8. Provide Cheese (1/2 cup)
  9. You need Parsley (1/2 tbsp)
Instructions to make Low carb chicken parma:
  1. Preheat oven to 350 degrees. Line with a baking sheet.
  2. Add the eggs to a shallow dish.
  3. Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine.
  4. Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat.
  5. Place the chicken on the prepared baking dish and bake.
  6. Remove the chicken from the oven and spread the marinara evenly over each piece of chicken.
  7. Sprinkle with you choice of cheese.
  8. Return the chicken to the oven and bake until the cheese has melted.
  9. Sprinkle with parsley before serving.

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