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Before you jump to Low Carb Chicken Avocado Cucumber Boats (Keto friendly) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is excellent for moods. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. And now you know green tea can help improve your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to low carb chicken avocado cucumber boats (keto friendly) recipe. You can have low carb chicken avocado cucumber boats (keto friendly) using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Low Carb Chicken Avocado Cucumber Boats (Keto friendly):
- Get cooked chicken - shredded and chopped
- Take cream cheese - softened
- Use avocado - peeled, pitted, diced
- You need large cucumber
- Get Salt and pepper
- Provide small squirt sriracha (optional)
Instructions to make Low Carb Chicken Avocado Cucumber Boats (Keto friendly):
- Peel cucumber. Cut in half across the middle, then cut in half lengthwise to make quarters. Scoop seeds out of each quarter. Blot interior with paper towels to absorb any excess juices. Set aside.
- In a medium bowl mix together chicken and cream cheese until well blended (add sriracha here if desired). Gently fold in avocado. Some pieces will break up and blend into cream cheese. This is okay, I just try to leave some pieces in bigger chunks. Add salt and pepper as desired.
- Blot insides of cucumber once more if necessary. Spoon desired amount of filling equally into each portion. You could end up with some leftover filling and this is okay, just fill another cuke! Serve with any sides you desire. Enjoy!
- Alternate serving suggestion: Instead of making "torpedos" cut your cucumber into slices. Lay out on paper towels to absorb excess moisture. Top slices with chicken mixture and serve as a snack/appetizer!
Why I love avocado on the keto diet Avocado is one of the healthiest low carb veggies (er, fruit Low Carb Avocado Recipe Roundup. I love to mix avocado with other fresh veggies and herbs to This Cucumber Avocado Salad from Dani at The Adventure Bite is the epitome of easy and would. Egg And Prosciutto Stuffed Avocado Boats. Traditional avocado toast isn't a keto-friendly dish, but you could have this low carb avocado toast daily if you wanted to. Low Carb Keto Chicken Tetrazzini With Zucchini Noodles. "Balsamic Chicken Avocado Caprese Salad is a quick and easy meal in a salad!
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