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Low carb chicken curry
Low carb chicken curry

Before you jump to Low carb chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Your mood could actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. And now you are aware that it can help raise your mood too!

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to low carb chicken curry recipe. You can cook low carb chicken curry using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Low carb chicken curry:
  1. Prepare brown onion diced
  2. Prepare skinless chicken thighs
  3. Provide garam masala
  4. Take turmeric
  5. Take star anise
  6. You need cinnamon stick
  7. Provide Cardoman pods
  8. Take crushed garlic and ginger
  9. Get cubed pumpkin and sweet potato
  10. Get fresh peas
  11. Take portobellini mushrooms
  12. Get fresh coriander leaves
Instructions to make Low carb chicken curry:
  1. Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes
  2. Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin
  3. After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste
  4. Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals.

It's missing a few high-carb ingredients from the original style, but this speaks for itself in terms of flavor. This delicious Keto Indian chicken curry is a mildly spiced delight that keep this curry low carb BECOME A TASTEBUD. Indian keto chicken curry makes a great low-carb mid-week feast. If you like your curry hotter, you can always add more chili. We love Indian food and are always experimenting with making lots of low-carb curry recipes.

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