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Low Carb Monday Soup
Low Carb Monday Soup

Before you jump to Low Carb Monday Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you become healthier. Now you know that it helps you to elevate your moods too!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to low carb monday soup recipe. To cook low carb monday soup you need 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Low Carb Monday Soup:
  1. Provide celeriac cut into small dice
  2. Prepare Savoy cabbage finely shredded
  3. Provide white mushrooms diced
  4. Get dried porcini mushrooms
  5. Provide chicken stock (homemade is best)
  6. Provide Shredded roast chicken
  7. Provide Rock salt and white pepper powder
Instructions to make Low Carb Monday Soup:
  1. Heat your stock until simmering and then add all the veg including the dried mushrooms and simmer until tender 1 about 30 minutes. 5 mins before it’s ready add the roast chicken to warm through.
  2. Taste the soup and add salt and white pepper until the flavours are lifted (I tend to have a heavy hand with the salt so I haven’t added amounts). Done!

In their place in this recipe, I use heavy cream and a non traditional thickener that out performs. Luckily, these low-carb soup recipes are proof you don't have to give up warm, flavorful meals to satisfy your comfort-food cravings. We rounded up the simple soups we plan on serving by the ladleful when the temperatures drop. Whether your tastes run to dairy free low carb soups, creamy keto vegetable soups, chunky keto chili, or keto soups that can be made in the Instant Pot or slow cooker, there is something for everyone on this variety-filled list of the best low carb soup recipes! This absolutely delicious low-carb loaded baked potato-style soup will easily become a family favorite recipe!

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