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Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

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We hope you got insight from reading it, now let’s go back to mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. You need Chicken Breast
  2. Get 1 tsp Cumin
  3. You need 1 tsp paprika
  4. Get 1 tsp dried basil
  5. Prepare 1 tsp garlic powder
  6. You need 1 tsp onion powder
  7. Prepare S&P
  8. Get 2 Tbsp Olive oil
  9. Get 2 tsp mustard of choice
  10. Take Sprouts
  11. Prepare Broccoli
  12. You need Lemon Olive Oil
  13. Prepare 1 pk Oomi Protein Noodles
Instructions to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
  3. Seal chicken on both sides in a hot pan.
  4. Place onto sprouts & roast in hot oven for 20-30 mins
  5. Serve with noodles

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