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You have to remember your mother and father telling you to actually eat your vegetables, that is because this is extremely important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also provide potassium. You will find that one of the vegetables we are discussing is broccoli, which is loaded with potassium. You will also find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
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We hope you got insight from reading it, now let’s go back to loaded red potato-cauliflower soup recipe. To make loaded red potato-cauliflower soup you need 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Loaded red potato-cauliflower soup:
- Take 1 onion, chopped
- Use ~ 3 tbsp minced garlic
- Take ~12 oz red potatoes, boiled
- Use 1 cauliflower head, steamed
- Provide 1 sm. carrot, shredded
- Get 1 reg. pkg Instant potatoes (best w baby red / Parm. / garlic flavor)
- Provide ~6 oz Light sour cream
- Use ~4-5 C Fat free milk
- Get 1 tbsp butter
- You need 1 oz chives, chopped
- Use Green onions, chopped to top
- Get Bacon, as desired(fully cooked bacon bits)
- Get Cheddar, as desired
- Get Black pepper, as desired
Steps to make Loaded red potato-cauliflower soup:
- Prep: chop onions, mince garlic, de-core cauliflower, shred carrot.
- Get cooking: place potatoes in water and boil until tender. Steam cauliflower, and once nearly completely, top with shredded carrot. Water-sauté onions & once tender add butter & garlic. Set aside to prevent burning.
- Combine: Get instant mashed potatoes prepared. Blend potatoes and cauliflower together (use milk as needed). Add blend to onions, and combine w sour cream, instant potatoes, chives, and bacon. Add milk as needed. Simmer on low. Top with black pepper, green onion, cheddar.
Select a clean, firm, compact head of cauliflower. Loaded Cauliflower Potato Soup This creamy Cauliflower Potato Soup is a deliciously healthy alternative to potato soup that is made without milk or cream. The carbs are kept in check by the addition of cauliflower, but I promise, you won't miss a thing! Divide cauliflower between two large baking sheets. Drizzle each baking sheet with a tablespoon of olive oil and season with salt and pepper.
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