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Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is truly good for your mood. You just knew it had to be mentioned in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew green tea could help you be healthier. Now you know that green tea helps you to lift your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to cauliflower soup recipe. To cook cauliflower soup you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Cauliflower Soup:
- Take 2 large brown onions, roughly chopped
- Get 3 clove of garlic, crushed
- Get 1 litre vegetable or chicken stock
- You need 1 medium cauliflower cut into florets
- Provide 2 potatoes, peeled and chopped
- Use 2 cup water
- Provide 300 ml cream
- Take 1 salt and white pepper to taste
- Provide 2 tbsp fresh or dried chopped parsley
Instructions to make Cauliflower Soup:
- Heat some butter or olive in a large pot and cook onion until soft. Add garlic, stirring until fragrant.
- Add stock to the pot and bring to the boil and then add in cauliflower, potatoes and water. Simmer on low heat for an hour or so, allowing the vegies to soften and flavours to infuse. Stir occasionally.
- Allow to cool slightly and then blend soup
- Return to cook top and pour in cream heating gently so the soup doesn't boil. Add salt and pepper and taste adding more stock powder or salt gradually if it needs a bit of extra flavour
- Serve, sprinkling with parsley and enjoy it with some crusty buttered toast
This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Cauliflower soup is a delicious, thick, creamy soup. You can make a very basic version using just a few ingredients: water, cauliflower, and some seasoning. This roasted cauliflower soup recipe will become one of your new favorites!
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