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Before you jump to Creamy Carrot & Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
It’s not difficult to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They can help you feel full for longer as well, helping you feel better. Feeling famished can truly bring you down! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to creamy carrot & cauliflower soup recipe. You can have creamy carrot & cauliflower soup using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Carrot & Cauliflower Soup:
- Provide 1 medium brown onion
- Prepare 2 cloves garlic
- Prepare 1 cauliflower
- Provide 4 large carrots
- Prepare 2 tsp olive oil
- Prepare 1/2 tsp black peppercorns
- Prepare 1/2 tsp rock salt
- Prepare 1 litre vegetable stock
Instructions to make Creamy Carrot & Cauliflower Soup:
- Add the olive oil to the pressure cooker.
- Chop the onions & mince the garlic.
- Grind the salt & pepper in a spice grinder.
- Add the ground salt & pepper to the onions & garlic & sauté on a low heat for 5 minutes.
- Chop the carrots & cauliflower.
- Add the carrots, cauliflower & vegetable stock to the pressure cooker.
- Cook on soup setting - takes 20 minutes in mine once at pressure.
- Once cooked allow it cool slightly for 10 minutes before transferring to a blender & blend it until it is smooth & creamy.
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