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Potato and Cauliflower Soup
Potato and Cauliflower Soup

Before you jump to Potato and Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you be happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can actually bring you down! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to potato and cauliflower soup recipe. To cook potato and cauliflower soup you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Potato and Cauliflower Soup:
  1. Provide 2 large potatoes, cut into small pieces
  2. Use 1 bouquette Cauliflower, cut into small florettes
  3. Take Half onion, sliced thinly
  4. Use 2 leek, cut 2 cm length
  5. You need Chicken stock to boil, for vegetarian, replace with water
  6. You need 2 tbsp butter
Steps to make Potato and Cauliflower Soup:
  1. Melt butter in a heavy bottom pot, saute onion and leek until soft.
  2. Add potatoes and cauliflower, cook for a while, add chicken stock, cook until potatoes and cauliflower are soft.
  3. When the potatoes and cauliflowers are cold enough, process with food processor until smooth, add water/stock until it reach desired thickness.
  4. Put the blended soup back to pan, strain if needed. Reheat the soup, adjust the flavour by adding salt and pepper.
  5. Serve with bacon bites and croutons

Add the cubed potatoes and cauliflower florets to the soup pot along with the vegetable broth. Place a lid on top, turn the heat up to high, and bring Refrigerated leftovers of this Cheesy Cauliflower and Potato soup reheat very well. I haven't tried freezing this soup, but creamy milk based soups usually. There's also roasted potato and cauliflower in there, but when you look at it all you see is magenta. I think of it as just 'beet soup.' I'll eat this warm in the winter, and chilled in the summer.

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