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Roasted Cauliflower Soup
Roasted Cauliflower Soup

Before you jump to Roasted Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Grains can be excellent for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These foods fill you up better and that can help you with your moods also. It’s not hard to feel low when you feel hungry! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to roasted cauliflower soup recipe. You can have roasted cauliflower soup using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Roasted Cauliflower Soup:
  1. Take 1 each Bag of frozen cauliflower
  2. Prepare 2 tbsp Olive oil
  3. You need 4 cup Chicken broth
  4. Get 4 tbsp Melted butter
  5. Provide 5 tbsp Flour
  6. Use 1 1/2 cup Shredded cheddar cheese
  7. Get 1 cup Sour cream
  8. Get 1 Salt to taste
  9. Take 1 Pepper to taste
Instructions to make Roasted Cauliflower Soup:
  1. Spread the cauliflower in a pan to roast in the oven. Sprinkle olive oil over the top of the cauliflower. And roast at 400°F until golden.
  2. Turn the cauliflower over so that it Browns evenly.
  3. Put the chicken broth in a large pan to simmer. I like to use my rice cooker for soup.
  4. Add the roasted cauliflower to the chicken broth. And let it simmer.
  5. Melt butter in a microwave safe dish and whisk the flour into it. Give it a minute or two in the microwave until it is frothy.
  6. Spoon about a cup of broth into the butter and flour and whisk it until smooth.
  7. Add the butter, flour and broth back to the soup pan. Add the shredded cheese to the soup and stir gently. Now add the sour cream to the soup and continue stirring until it simmers again and thickens.
  8. Salt and pepper to taste.
  9. I like to serve it with homemade croutons.

When roasted, cauliflower becomes nutty and buttery, but without any nuts or butter. This healthy cauliflower soup recipe is flavored with Thai chili paste and coconut milk! One of my favorite methods to enhance a soup is to incorporate roasted vegetables. This curry-spiced roasted cauliflower soup is creamy and delicious. It's an excellent lunch or supper soup to serve with sandwiches or a salad, or serve it as a first course.

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