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Creamy Cauliflower Soup
Creamy Cauliflower Soup

Before you jump to Creamy Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

In terms of sitting down to dinner you should in addition think about lean proteins and fish such as salmon. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. It’s also wise to trim off any excess fat that you find on the particular meats that you plan to eat.

If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to creamy cauliflower soup recipe. You can have creamy cauliflower soup using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Creamy Cauliflower Soup:
  1. Take 1 large cauliflower
  2. Take 3 tbsp olive oil
  3. Prepare 1 medium onion
  4. You need 2 cloves garlic
  5. Use 4 cups vegetable broth
  6. Take 2 tbsp unsalted butter
  7. Get 2 tbsp chopped dill
Instructions to make Creamy Cauliflower Soup:
  1. Preheat the oven to 215C/425F. Line a large baking sheet with parchment paper. Cut the cauliflower into florets and toss with 2 tablespoons of olive oil and a pinch of salt. Spread evenly on the baking sheet. Bake for 25 to 35 minutes, tossing halfway. The cauliflower should be tender and caramelized on the edges.
  2. In a large soup pot, warm the remaining 1 tablespoon olive oil over medium heat until shimmering. Add the onion and a pinch of salt. Cook, stirring occasionally, until the onion is softened (5-7 minutes).
  3. Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds, then add the broth.
  4. Reserve a few of the roasted cauliflower florets for garnish. Transfer the remaining cauliflower to the soup pot. Bring the mixture to a simmer over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer. Cook, stirring occasionally, for 15-20 minutes.
  5. Remove the pot from the heat and let it cool for a few minutes. Then, carefully transfer the hot soup to a blender. Work in batches if necessary.
  6. Add the butter and an additional pinch of salt, to taste. Blend until smooth.
  7. Top individual bowls of soup with roasted cauliflower florets and a sprinkle of chopped dill.

This creamy cauliflower soup is filling, rich, and so incredibly comforting and easy to make. This healthy cauliflower soup is perfect for when you're craving something warm, and comforting. The easiest creamy vegan cauliflower soup! Made with roasted & blended cauliflower & leeks, cashews, miso, and lemon, it's tangy, warming, and delicious. This Creamy Cauliflower Soup is a perfect lunch on a cold day!

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