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Before you jump to Cauliflower soup (Gobhi ka soup) recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
The one thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.
Also when it comes to having a dessert following your meals you should think about having various citrus fruits. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.
For those who want to get started living a healthier life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to cauliflower soup (gobhi ka soup) recipe. You can cook cauliflower soup (gobhi ka soup) using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower soup (Gobhi ka soup):
- Take 1 medium size cauliflower head washed and cut into florets
- Take 1 tbsp olive oil
- Get 1 tbsp chopped garlic
- Take 1-2 bay leaves
- Prepare 1 onion chopped
- You need 1/2 cup Cashew milk or 2 tbsp cashew paste
- Provide to taste Salt and pepper
- Prepare 1 tbsp nutritional yeast (optional)
- Use 4 cups water
- You need as needed Fresh coriander leaves to garnish
- Prepare As needed Few cauliflower florets roasted in a little oil to garnish
Steps to make Cauliflower soup (Gobhi ka soup):
- Heat oil in a deep dish, add garlic and saute for a few seconds then add onions and bay leaves, cook till onions become translucent.
- Add salt and pepper to taste. - Now add cauliflower florets, mix well and add water to it, let it boil and cook covered on a medium flame for 15-20 minutes.
- Open the lid, and check the cauliflower, it would have become become soft. - Then using a hand blender process it into a soup.
- Add cashew paste/ milk to the soup. - Then put it back on gas and add nutritional yeast(you can skip this,). Serve hot with some roasted cauliflower and garlic and some extra virgin olive oil.
Gobhi Shalgam Gajar Achar is a tangy Punjabi pickle recipe. Learn how to make/prepare Carrot Cauliflower Turnip Pickle by following this easy recipe. Cauliflower Soup is a popular & traditional soup from the French cuisine. This simple soup of roasted cauliflower is so smooth and creamy, you won't believe it's dairy- and potato-free! This simple cauliflower soup is made with just five ingredients, including salt!
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