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Before you jump to Creamy Cauliflower Soup with Saffron recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. On this page we shall be going over foods that you should be eating that can help you stay healthy and balanced.
You must remember your mother and father telling you to make sure you eat your vegetables, that is because this is very important for a healthy body. You may already realize that most of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. You will recognize that one of the vegetables we are referring to is broccoli, which is full of potassium. Spinach is also something that you may want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
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We hope you got insight from reading it, now let’s go back to creamy cauliflower soup with saffron recipe. You can cook creamy cauliflower soup with saffron using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Creamy Cauliflower Soup with Saffron:
- Get 1/2 cauliflower chopped
- You need 1/4 celeriac diced
- Take 400 ml Vegetable stock
- Provide 1/2 red onion diced
- Provide 1 tbsp olive oil
- Get Pinch saffron
- Use To taste Salt
Instructions to make Creamy Cauliflower Soup with Saffron:
- Gently sauté the onions in olive oil for a few minutes.
- Add the veg and enough stock to cover the veg, simmer for 20-30 mins until the veg is tender.
- Allow to cool then blend and add the soup back to the pan. Stir in the saffron and stir gently over a low heat until warmed back up and the saffron has seeped into the soup.
- Taste here and add salt to taste before serving.
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