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Before you jump to Banana Split recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to banana split recipe. You can have banana split using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Banana Split:
- Use I banana peeled and split lengthwise
- Prepare sliced fresh strawberries
- Provide each vanilla, chocolate n strawberry icecream
- Take whipped cream
- Provide chopped peanuts
- Prepare chocolate syrup
- You need Mars chocolate for topping
Steps to make Banana Split:
- Place banana in a dessert dish n place scoops of ice cream between banana
- Then top it with cream,peanuts,chocolate syrup,strawberries n Mars chocolate
- Serve chilled
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