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Before you jump to Cream Cheese Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods really do improve your mood when you eat them. When you feel a little down and need an emotional boost, try some of these.
If you want to defeat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to cream cheese cauliflower soup recipe. You can cook cream cheese cauliflower soup using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Cream Cheese Cauliflower Soup:
- Provide 1 cup vegetable stock
- Take 1 head cauliflower
- Prepare 1 clove garlic
- Use 1/3 block cream cheese
- You need 1/2 can condensed mushroom soup (with or without garlic)
- Get Garlic croutons (garnish)
Instructions to make Cream Cheese Cauliflower Soup:
- Break cauliflower into pieces
- Add cauliflower and garlic to crock pot
- Add 1 cup of vegetable stock to crock pot
- Let it sit for 4 hours on high
- Add cream cheese, cream of mushroom soup, and ingredients from crock pot into a blender
- Blend until smooth
- Top with croutons
- Enjoy :)
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