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Before you jump to Purple cauliflower soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
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We hope you got insight from reading it, now let’s go back to purple cauliflower soup recipe. To cook purple cauliflower soup you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Purple cauliflower soup:
- You need 1 half medium whited onion, diced
- Use 2 stalks celery, chopped
- Provide 1 large clove garlic, minced
- Get 1 tbsp grapeseed oil
- Use 3 cup water
- Get 1 tsp Wyler's chicken crystals
- Take 2 medium red potatoes, peeled and cubed
- Get 1 bay leaf
- Use 1 head purple cauliflower
- You need 1 tbsp tahini
- Take 1 lime (juice only)
- Provide 1/2 tsp white pepper
- Provide 1 bunch chives, chopped
- Use 1 bunch chives, chopped
- Provide 1 tsp lite soy sauce
Instructions to make Purple cauliflower soup:
- Cut up celery, onion, and garlic and sautee in grapeseed oil until soft/translucent.
- Combine water, chicken crystals, bay leaf, white pepper, and potatoes in a pot and put over medium heat. Add the sauteed vegetables when they are done. Boil until potatoes are soft, about 15 minutes.
- Steam the purple cauliflower while soup base cooks, about 8 minutes.
- Remove soup base from heat. Add the purple cauliflower to the soup base along with the tahini and garlic powder and use an immersion stick blender to smooth it all together to the desired consistency.
- Return to heat source and reduce heat. Simmer 5 minutes.
- Remove from heat source and add lime juice and soy sauce. Mix well. Color will change and brighten. Let stand five minutes. Garnish with whatever greenery you have on hand. I used chives.
Cauliflower has a rich supply of health-promoting phytochemicals which aid in heart and brain disease. Meet cauliflower's fashionable, photogenic cousin, purple cauliflower. An antioxidant rich purple sweet potato and purple cauliflower soup that brings the nutritious power and colors of the rainbow to your plate. While orange-colored pumpkin soups are in season for. Relishing in the bright and beautiful colors of seasonal produce, this Purple Cauliflower and Potato Soup is healthy, delicious, and a fun meal to cook together with color-loving kiddos.
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