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Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to cauliflower soup recipe. You can cook cauliflower soup using 10 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower Soup:
- Get 1 tbsp butter
- You need 1 onion, finely diced
- Take 3 garlic cloves
- Get 500 ml chicken broth
- Provide 900 grams Cauliflower florets
- Get 400 ml Half-and-Half
- Provide 1/2 tsp mustard
- Get 150 grams Pepper Jack Cheese
- Prepare Garnish
- Use 1 parmesan cheese
Steps to make Cauliflower Soup:
- In a large skillet, melt butter over medium heat.
- Add onion, and cook until soft, about 3-5 minutes.
- Add garlic, and cook, stirring frequently for about 30 seconds
- Pour in chicken broth
- Add cauliflower and cover skillet
- Let the cauliflower stem until fork-tender for about 20 minutes.
- Carefully and cauliflower and broth mixture to a blender
- Blanc until smooth
- Season with salt and pepper
- Stir in shredded cheeses until it melts
- Garnish with a pinch of shredded Parmesan cheeses, if desired
This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Cauliflower soup is a delicious, thick, creamy soup. You can make a very basic version using just a few ingredients: water, cauliflower, and some seasoning. This roasted cauliflower soup recipe will become one of your new favorites!
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