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Before you jump to Cauliflower soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cauliflower soup recipe. To cook cauliflower soup you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Cauliflower soup:
- You need 1 cup Cauliflower florets
- Prepare 2 tbsp onions chopped
- Get 2 tbsp garlic finely chopped
- You need 4 small cloves finely chopped
- Use Salt - as required
- You need 1/4 tsp Turmeric powder
- Get 1 tsp Butter
- Get 6 pepper
- Provide 1/2 tsp Cumin seeds
- Prepare as needed Walnuts/Almonds
Instructions to make Cauliflower soup:
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- Finely chop onions & garlic, also keep all the other ingredients ready. Wash cauliflower in running water well. Take florets from cauliflower and keep it ready. Boil water in a sauce pan with little salt and turmeric powder. Switch off the flame and Add cauliflower florets to it. Keep it undisturbed for 5 minutes. Then drain the water and keep it ready
- In a pressure cooker, heat a tsp of butter and add cumin seeds. Let it splutter. Then add garlic. Saute them for two minutes. Now add onions. Fry them nicely until golden brown.
- Now add cauliflower florets. Give a quick stir. Add 1/2 cup of water. Pressure cook the cauliflower florets, garlic and fried onions together for one whistle in medium low flame. Once the pressure is released open the cooker, it will be soft.
- Transfer the pressure cooked cauliflower(with a water used for cooking) to a blender along with milk and walnuts or nuts of your choice. Grind it to a smooth paste. For babies below one year, blend it with water
- Then heat the ground paste in a saucepan, add required salt and pepper powder. mix well an
This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Cauliflower soup is a delicious, thick, creamy soup. You can make a very basic version using just a few ingredients: water, cauliflower, and some seasoning. This roasted cauliflower soup recipe will become one of your new favorites!
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