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Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew green tea could help you feel so much healthier. And now you are aware that it can help raise your mood also!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to cauliflower soup recipe. You can have cauliflower soup using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Cauliflower Soup:
- Provide 1 head Cauliflower
- Provide 1 Onion
- Use 2 Potatoes
- Use ‘Massel’ Chicken OR/AND Vegetables Stock Cube(s) *use 1/2 cube for 1 cup (250ml) water
- You need Water
- Prepare 1 Bay Leaf
- Prepare 1/2 cup Milk
- Provide Salt
- You need Freshly Cracked Pepper
Steps to make Cauliflower Soup:
- Cut Cauliflower head into florets. Cut Onions and Potatoes into chunky pieces. Never cut vegetables into small pieces.
- Place all vegetables in a large sauce pan or pot, add Water enough to cover the vegetables and add the Stock Cube(s). For 1 cup (250ml) water, use 1/2 cube. *If you add about 750ml water, you add 1 & 1/2 cubes.
- Add the Bay Leaf and bring to the boil, then reduce heat to low, cover and cook for 30 minutes or until the vegetables are tender. Cool slightly.
- Remove the Bay Leaf. Using a stick blender, make it smooth. Add Milk and mix well, then season with Salt as required.
- Sprinkle with Freshly Cracked Pepper and enjoy with nice crusty bread.
This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Cauliflower soup is a delicious, thick, creamy soup. You can make a very basic version using just a few ingredients: water, cauliflower, and some seasoning. This roasted cauliflower soup recipe will become one of your new favorites!
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