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Cheesy Cauliflower and Potato Soup
Cheesy Cauliflower and Potato Soup

Before you jump to Cheesy Cauliflower and Potato Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, particularly, are a great protein food source.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to cheesy cauliflower and potato soup recipe. To make cheesy cauliflower and potato soup you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Cheesy Cauliflower and Potato Soup:
  1. Use 1 yellow onion
  2. Provide 1 Tbsp minced garlic
  3. Use Tbsp olive oil
  4. Use 1 head cauliflower
  5. Take 1.5 lbs russet potatoes
  6. Use 4 cups vegtable roth
  7. Use 12 oz evaporated milk
  8. Prepare 1/2 tsp smoked paprika
  9. You need 1 tsp salt
  10. Get Fresh cracked pepper
  11. Use 8 oz shedded medium cheddar cheese
  12. Prepare 3 green onions
Steps to make Cheesy Cauliflower and Potato Soup:
  1. Dice onion and add to soup pot along with minced garlic and olive oil. Saute until the onion is soft
  2. Peel and dice the potatoes into 1 inch cubes. Cut the cauliflower into small florets. Add the cubed potatoes and cauliflower florets to the pot along with vegetable broth. Place a lid on top, turn tge heat to high and bring pot to a boil. Once boiling, reduce heat to medium-low and let simmer for about 20 minutes or until potatoes and cauliflower are extremely soft
  3. Add evaporated milk to soup. Use immersion blender to puree mixture.
  4. Once soup is pureed, season with smoked paprika, salt and fresh cracked pepper (10-15 cranks)
  5. Heat soup to add cheese, one handful at a time until fully melted.
  6. Serve with sliced green onions for an added pop of flavor.

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