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Vickys Spiced Cauliflower Soup, GF DF EF SF
Vickys Spiced Cauliflower Soup, GF DF EF SF

Before you jump to Vickys Spiced Cauliflower Soup, GF DF EF SF recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are not good and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew that green tea helps you be better. Now you know that applies to your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to vickys spiced cauliflower soup, gf df ef sf recipe. To make vickys spiced cauliflower soup, gf df ef sf you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vickys Spiced Cauliflower Soup, GF DF EF SF:
  1. Take 4 tbsp olive oil
  2. Take 1 tsp ground cinnamon
  3. Prepare 1 tsp ground cumin
  4. Use 1 tsp ground coriander
  5. Take 4 tbsp harissa paste, recipe in my profile
  6. Prepare 2 large cauliflower cut into florets
  7. Take 2000 ml hot chicken / vegetable stock
  8. Use 100 grams flaked almonds plus extra for garnish if desired
  9. Take 1 salt & fresh black pepper to taste
Instructions to make Vickys Spiced Cauliflower Soup, GF DF EF SF:
  1. Dry fry the almonds until they're turning golden and you can smell them toasting
  2. Heat the oil in a large pan and gently fry the ground spices and harissa paste for 2 minutes
  3. Put the cauliflower, stock and almonds into the pan. Bring to the boil then simmer, covered, for 25 minutes or until the cauliflower is soft
  4. Put the whole lot through a blender and puree smooth
  5. Serve with a scattering of toasted almonds over the top and a grind of fresh black pepper
  6. You can use ground almonds instead of flaked, just throw them in the soup after simmering and stir through before blending

It's a healthy cauliflower soup that's easy and delicious. Watch how to make the best cauliflower soup in this short recipe video. Roasting the cauliflower gives it tons of flavor, and it's so easy to do! Batch cook this healthy vegetable soup then pack into lunchboxes and freeze - it's spiced with coriander, fennel, turmeric and ginger. This spicy cauliflower soup, it's warming and filling, smooth and creamy and it's vegan.

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