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Falooda
Falooda

Before you jump to Falooda recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a terrific source of protein.

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to falooda recipe. To make falooda you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Falooda:
  1. Provide Milk
  2. Get Condensed milk
  3. Prepare Cornflour 1 cup water 3 cups
  4. Take Strawberry icecream 2 scoops for each glass
  5. Take Strawberry jelly crystals
  6. Provide Water to cook jelly
  7. Provide Rooh afza 1 tbsp each glass
  8. Provide Tukhmalanga 2 tbsp in each glass(soaked for 20 mins)
  9. You need Badam/pista sliced 2 tbsp in each glass
  10. Get Fruit cocktail
Instructions to make Falooda:
  1. Cook milk and condensed milk together till reduced n slightly thick.Cool and freeze till chilled.
  2. For the falooda seviyaan:Now in another pan add cornflour and water n cook it with the help of a whisk till it becomes very thick n is difficult to move the whisk. Pour this hot mixture into the seviyaan machine n place cold water underneath it.
  3. Use the machine n take out the seviyaan in cold water n let it be there for 15 to 20 mins.
  4. Assembling: in a tall glass add in roohafza, seviyaan, tukhmalanga.
  5. Then add ice cream,prepared milk mixture, fruit cocktail, badam /pista n finally jelly.
  6. Insert a straw n enjoy this chilled dessert drink!!

Falooda is a popular sweet and cold drink from South Asia. Traditionally, falooda is flavored with rose syrup, but it may be substituted with other flavors like saffron, mango or strawberry. Falooda Recipe - very delicious and yummy beverage dessert that is flavored with Rose syrup. I am so excited to share falooda recipe with you guys today. This is my most favorite recipe that I make it.

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