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Before you jump to Cauliflower Peas Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, along with improving your mood, can be a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to cauliflower peas soup recipe. You can have cauliflower peas soup using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Cauliflower Peas Soup:
- You need 1 cauliflower, cut into segments
- Get 2 yellow tofus, cut into cubes
- Prepare 3 tbsp green peas
- Get 1 chicken sausage, slice
- You need 3 garlics, slice
- Take 1 green onion, slice
- Get Some water
- You need Salt
- Take Pepper
- Take Chicken powder
Steps to make Cauliflower Peas Soup:
- Bring the water to a boil.
- Then add in the garlics and green onions. Simmer until fragrant.
- Then add in the cauliflower. Simmer to soften.
- Then add in the peas, tofus and sausage. Mix evenly.
- Add in the seasonings. Taste test.
- Simmer again until everything is cooked.
- Turn off the heat. Serve.
This low-carb cauliflower and pea soup recipe is hearty, sugar-free and packed full of nutrients. Just brown the flour and simmer onions, carrots, celery, parsley root, cauliflower and peas. Cauliflower goes perfectly with the Indian seasonings in this curried split pea soup. Cooks in minutes in the Instant Pot or pressure cooker! You might think that I plan all my dinners in advance.
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