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Before you jump to Roasted cauliflower and turmeric soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with improving your mood, can be a superb source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to roasted cauliflower and turmeric soup recipe. You can cook roasted cauliflower and turmeric soup using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Roasted cauliflower and turmeric soup:
- You need 6 cauliflower florets
- Prepare 1 small onion chopped
- Provide 1/2 tsp peeled turmeric
- Provide 1 clove garlic
- Get 1 tbsp Butter
- You need 1 cup vegetable stock
- Provide To taste Salt and pepper
Instructions to make Roasted cauliflower and turmeric soup:
- Gather cauliflower florets,butter turmeric, Salt and pepper
- Preheat the oven and roast until the cauliflower edges are well browned
- Heat oil and add cumin seeds, become brownish add the
- Onion and garlic, add the cauliflower florets and mix well
- After add vegetable stock and one boil
- Pour the soup into a mixer jar and make puree
- Taste and adjust the seasoning, salt and pepper
- Serve hot.
Lay the cauliflower out in one layer on the tray. Antioxidant and anti-inflammatory - this Roasted Cauliflower Turmeric soup is more than just delicious. This whole roasted cauliflower is slathered with the most delicious turmeric-spiced yogurt! You're going to love this easy whole roasted cauliflower recipe. Discover a fun and delicious way to enjoy oats with our easy and delicious Roasted Cauliflower & Oat Soup with Turmeric recipe made with your favorite Process until finely ground; remove from food processor.
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