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Before you jump to Broccoli and Cauliflower Cheddar Soup recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Effect Your Health.
One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. These sorts of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Everyone likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. A thing you really should try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.
If you decide that your overall health is important to you, you should take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to broccoli and cauliflower cheddar soup recipe. You can have broccoli and cauliflower cheddar soup using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Broccoli and Cauliflower Cheddar Soup:
- Use unsalted butter
- Use medium onion
- Prepare garlic
- Take broccoli
- Get cauliflower
- Provide celery
- Provide large carrot
- Get chicken or vegetable broth
- Prepare half and half
- Take all-purpose flour
- Provide shredded cheddar cheese
Instructions to make Broccoli and Cauliflower Cheddar Soup:
- Dice the onion, mince the garlic, and chop up the rest of the vegetables. Carrots and celery should be chopped into smaller chunks, while broccoli and cauliflower can be in medium to large chunks.
- Prepare a pot to steam the broccoli, cauliflower, celery, and carrot. Fill the pot with 1-2 inches of water and bring to a boil. Then place vegetables in steamer for about 7 minutes until soft.
- Melt butter in a pot at medium heat. Add onion and garlic, cook until tender (5-7 minutes).
- Turn down heat slightly (to medium-low) and gradually whisk flour into the pot with the onion and garlic. Cook for about 3-4 minutes, until the mixture becomes slightly golden.
- Gradually add half and half and chicken broth, stirring all the while. Add some salt and pepper to taste at this point. Bring to a simmer and cook uncovered until it thickens (about 20 minutes).
- Add the steamed vegetables and cook (still at medium-low heat) for another 10-15 minutes.
- If you want to purée the soup, let it COOL DOWN to near room temp, then put in a blender on purée mode. You may have to work in batches. If soup is still steaming a little, REMOVE the middle piece in the top of the blender cover so the steam can escape. Have a clean dish towel or paper towel to hover over the opening to minimize any mess. Combine puréed batches back into pot and warm it back up to then continue with step 8.
- Add cheese to the soup (handful at a time) and stir until melted.
Add broccoli stems and cauliflower to potato mixture. Broccoli cauliflower soup is creamy, comforting, and perfect for chilly nights! This healthy soup recipe is a hit with my entire family! I like to serve this broccoli and cauliflower soup with some crumbled bacon and grated cheddar on top. A little sour cream would be nice too!
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