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Before you jump to Red easy enchilada casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you do not throw out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a couple of eggs to cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to red easy enchilada casserole recipe. You can have red easy enchilada casserole using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Red easy enchilada casserole:
- Prepare 1 lb hamburger meat
- Take 1 can Red enchilada sauce
- Get 1 can cream of mushroom
- Get 1 can cream of chicken
- You need 12 each corn tortillas
- Get 1 packages Grated cheese
- Prepare 1 envelope Taco season
- You need 1 can rotel
Steps to make Red easy enchilada casserole:
- Grill your meat until no longer pink. then add your taco season as directed on envelope.
- Add in the sauce, soups, and rotel.
- Take your 9×13 pan and put one layer of corn tortillas, then add a layer of your meat mixture, and last a layer of cheese. repeat these steps until pan is full to top.
- Preheat oven to 350°F
- Cover your pan with tin foil.
- Place in oven for 45 minutes to an hour.
- When cheese is melted take out of the oven and let cool for 10 minutes.
- Cut into squares and enjoy. I like to add hot sauce and sour cream to my finished product.
It's a great gluten-free main dish. When I came across this recipe for a stacked enchilada casserole full of roasted vegetables and spinach, I sent it her way. Casseroles make perfect meal-prep dinners–this enchilada version is so easy to prep ahead. The whole casserole can be built and left to hang out in the refrigerator for up to three days. Then all you have to do is bake it off on a busy night and you have a healthy dinner on the table in a jiff.
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