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Before you jump to Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.
See, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy chicken enchiladas recipe. You can cook easy chicken enchiladas using 8 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Easy Chicken Enchiladas:
- Take 1 1/2 lb chicken breast
- Provide 1/4 cup onion
- Provide 2 can diced green chile
- Prepare 1 lb shredded cheese
- Provide 1 can red enchilada sauce
- Provide 1 packages (10) burrito size tortillas
- Prepare 1 garlic salt
- Get 1 pepper
Instructions to make Easy Chicken Enchiladas:
- boil chicken breasts until thoroughly cooked
- shred the chicken
- mix green Chile, diced onion, 1/2 lb of cheese and garlic salt/pepper with the chicken
- in casserole dish, pour enough enchilada sauce to lightly cover bottom
- in separate pan, pour half can of enchilada sauce
- coat each tortilla, one at a time, with the enchilada sauce.
- scoop enough chicken mixture into tortilla, roll up
- once you've rolled all 10 tortillas and placed in pan, pour enchilada sauce on top, enough to cover all
- spread other 1/2 lb of cheese on top
- cover with foil, cook at 325 for 25 minutes
- uncover, cook another 6 minutes
- let cool, eat!
My easy homemade enchilada sauce really makes it outstanding, so don't skip that step! Boil chicken until it falls apart, then shred. Share: Rate this Recipe We love chicken enchiladas with cheese! They're our go-to meal to transform chicken into something fabulous! Chicken Enchilada Casserole Recipe Mix all your favorite Mexican flavors into one easy chicken Creamy Chicken Enchiladas Recipe If you're looking for an easy Mexican main dish recipe, try these.
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