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Avocado Toast
Avocado Toast

Before you jump to Avocado Toast recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental sharpness while calming the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to avocado toast recipe. You can have avocado toast using 22 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Avocado Toast:
  1. Provide Sandwich bread (white/whole wheat)
  2. Get Cherry tomato, halved
  3. Prepare Cucumber, seeded and diced
  4. Take Cooked shrimp, cut a bite size
  5. Take Red onion
  6. Get For Guacamole :
  7. Prepare Avocado
  8. Get Onion, diced
  9. Prepare Tomato, diced
  10. Get Garlic, minced
  11. You need Cayanne pepper
  12. Prepare Cumin
  13. You need Salt
  14. Get Black pepper
  15. Provide Lime juice
  16. Provide Cilantro, chopped
  17. Get For Salad Dressing :
  18. You need Red wine vinegar
  19. Prepare Honey
  20. Provide Dijon mustard
  21. Provide Salt
  22. Get Black pepper
Instructions to make Avocado Toast:
  1. For guacamole : mix all the ingredients and mash it up.
  2. For salad dressing : mix all the ingredients. Pour over the cherry tomatoes, cucumber, shrimp and red onion. Stir it until well combined.
  3. Toast the bread. Spread the guacamole. Top with the salad.

These nine avocado toast recipes from Delish.com are totally satisfying. The fact is, avocado toast is delicious. When I can't decide on what to eat for breakfast, avocado toast always comes through. See more ideas about eat, avocado recipes, avocado toast. · Avocado Toast Four Ways: Smoked salmon, cucumber and soy sauce; arugula, sea salt and lemon; eggs, tomatoes, and chili; radishes. Avocado toast may have started as a super trendy food, but the breakfast item looks like it's here to stay.

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