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5 minute Avocado Toast
5 minute Avocado Toast

Before you jump to 5 minute Avocado Toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that applies to your mood as well!

So you see, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to 5 minute avocado toast recipe. You can cook 5 minute avocado toast using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare 5 minute Avocado Toast:
  1. Get Avocado🥑
  2. Provide red onion 🌰
  3. Get Garlic
  4. Use Lemon juice 🍋
  5. Get Apple Cider Vinegar 🍏
  6. Use spices
  7. Get Cayenne Pepper
  8. Get Lemon pepper
  9. Take Cumin
  10. Prepare Coriander
  11. Get Salt and pepper
Steps to make 5 minute Avocado Toast:
  1. Chop your avo, onion, garlic and mix it together. Don't worry about mushing the avo.
  2. Add your spices - lemon juice, apple cider vinegar, cayenne pepper, lemon pepper, cumin, coriander, salt and pepper
  3. Toast your bread
  4. Pile the avo mix on top of your toast and enjoy 😋

It was ready in minutes with minimal prep. Leave in toaster to cool while you make the avocado topping. In a small bowl mash the avocado, then add the cilantro, lime, and salt and pepper to taste. Mix together, and spread equal amounts of the mixture on each slice of toasted bread. Avocado toast is the two-ingredient breakfast (and lunch) that's taken over the world.

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