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Mango Avocado Toasts
Mango Avocado Toasts

Before you jump to Mango Avocado Toasts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You were simply anticipating to read that in this article, weren’t you? Green tea is high in a certain amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you be healthier. Now you are aware that green tea can help you be happier too!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to mango avocado toasts recipe. To make mango avocado toasts you need 24 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Mango Avocado Toasts:
  1. Get for The Toasts :
  2. You need 8 Slices Multigrain Bread
  3. Prepare as required Homemade Ghee or Butter
  4. Take for The Mango Guacamole :
  5. You need 1 cup Smashed Avocado (2 Avocados, deseeded and peeled)
  6. Get 1 cup Finely Chopped Onion
  7. Provide 1 cup Cubed Mango
  8. Provide 2 tbsp Mango Puree
  9. Take 1/2 cup Chopped Coriander Leaves
  10. Provide 1 tsp Finely grated Garlic clove
  11. Get 3 tsp Lemon Juice
  12. Prepare 1 tsp Finely minced Green Chilli/Jalapeno
  13. Take 3/4 tsp Roasted Cumin Powder
  14. Provide To Taste Salt
  15. Get for The Topping :
  16. You need 2 tbsp Olive Oil
  17. You need 1 cup Sliced Yellow Bell Pepper
  18. Use 1 cup Sliced Green Bell Pepper
  19. Get 1 cup Halved Cherry Tomatoes
  20. You need 2 tsp Smoked Paprika
  21. Get 3/4 cup Thinly sliced Purple Cabbage
  22. Provide 1/2 cup Finely Chopped Onions
  23. Take as needed Mixed Herbs/Pizza Seasoning
  24. Get as required Grated Cheese
Steps to make Mango Avocado Toasts:
  1. To make Avocado Toasts in 10 minutes, first heat a small pan and add olive oil to it.
  2. When it heats up add the sliced yellow bell pepper and the green bell pepper and saute on high flame for about a minute.
  3. Add the halved cherry tomatoes and saute on high for about half a minute and add the sugar.
  4. Saute and add salt to taste and the smoked paprika, mix well and switch off the flame.
  5. At the same time, start heating a griddle for the toasts and grease it with homemade ghee or butter.
  6. Whislt it heats up, transfer all the ingredients mentioned for the guacamole to a mixing bowl and give it a good mix.
  7. Place slices of bread on the hot greased griddle and apply some ghee on the top part too.
  8. Immediately flip the bread and apply about 2 heaped tablespoons of mango guacamole over it.
  9. Sprinkle some chopped purple cabbage and mixed herbs over it.
  10. Top with some of the sauteed vegetables, chopped onions and a little grated cheese.
  11. Toast the bread on high flame for about 2-3 minutes till the cheese melts and the bread is crisp.
  12. Serve these delicious and nutritious Mango Avocado Toasts for breakfast for a delicious start to the day!

Watch how to make perfect avocado toast, plus find four fun and easy variations on plain avocado toast! Up your brunch game by bringing the flavors of Miami to your avocado toast using mango, sweet plantains, smoked salmon, crab, eggs, herbs and spices! A sophisticated twist on avocado toast. This Prawn, Mango and Avocado Salad with Noodles is perfect for balmy summer days. Tropical Avocado Toast makes the perfect quick breakfast or snack.

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