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My Italian Inspired Avocado Toast. 😘
My Italian Inspired Avocado Toast. 😘

Before you jump to My Italian Inspired Avocado Toast. 😘 recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, particularly, are a terrific source of protein.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to my italian inspired avocado toast. 😘 recipe. You can have my italian inspired avocado toast. 😘 using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make My Italian Inspired Avocado Toast. 😘:
  1. Use Avocado
  2. Get Parmesan Cheese grated
  3. Provide a Lemon
  4. Take thickish slices of Cucumber
  5. Use Salt and pepper
  6. You need Cherry Tomatoes cut in 4
Steps to make My Italian Inspired Avocado Toast. 😘:
  1. Mash the avocado add the grated cheese and mash together.
  2. Next 1 squeeze of lemon chop the cucumber in small pieces
  3. Cut the cherry tomatoes in four pieces. Spread the avocado mix on the toast and add salt n pepper and the tomatoes on top.

If you call yourself a food blogger, but you don't have a recipe for avocado toast on your blog. Caprese Avocado Toast Recipe on twopeasandtheirpod.com This toast is great for breakfast, lunch, or served as a party appetizer! This summer inspired soup is the perfect start to a dinner party, week-day lunch, or cooked in a batch and fed to your child. Avocado toast these days, well, it's gone mainstream. But that doesn't mean we should take it for granted.

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