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Before you jump to Scrambled eggs with smoked salmon and avocado toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional boost, try some of these.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that it can help improve your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to scrambled eggs with smoked salmon and avocado toast recipe. You can cook scrambled eggs with smoked salmon and avocado toast using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Scrambled eggs with smoked salmon and avocado toast:
- Prepare 4 eggs
- Provide 4 egg whites
- Use 120 grams smoked salmon
- Use 2 bunch dill
- Provide Avocado toast
- Use 2 avocados
- Use 1 citrone
- Use 1 wholeseed bread
Instructions to make Scrambled eggs with smoked salmon and avocado toast:
- peel and cut avocados, 2t EVOO, citrone squash, S+P
- eggs + whites, S+P, cook
- before finishing add salmon
- sprinkle dill
- make toast, put avocado
This Smoked Salmon + Poached Eggs on Toast brings at-home brunch to a whole new level. Skip the pancakes next weekend and sink your utensils into this. · The BEST smoked salmon eggs benedict recipe! Perfectly poached eggs with home-made hollandaise sauce, avocado and salmon! Cook this recipe with a photo! Cook until nicely colored on both sides.
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