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Crushed Red Pepper, Tomato & Avocado Toast
Crushed Red Pepper, Tomato & Avocado Toast

Before you jump to Crushed Red Pepper, Tomato & Avocado Toast recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the negative effects will be really bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Citrus fruit will be one of the best things that you can have for your desserts, rather than having a piece of cake or perhaps ice cream. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

Following some of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to crushed red pepper, tomato & avocado toast recipe. You can cook crushed red pepper, tomato & avocado toast using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Crushed Red Pepper, Tomato & Avocado Toast:
  1. You need bread slice ezikiel
  2. Use olive oil
  3. Prepare avocado
  4. Take tomato small
  5. Use red pepper crushed
Instructions to make Crushed Red Pepper, Tomato & Avocado Toast:
  1. Drizzle bread with olive oil then toast the bread
  2. Slice the tomato and avocado thin. Cut the avocado in half and remove the pit. Hold the half of the avocado in one hand and with the other, slice down to the avocado skin but not through it. Don't cut yourself :)
  3. When the bread is toasted arrange the tomato and avocado on the toast. Use your finger to release the avocado from the skin. Really get in there!
  4. Sprinkle with salt and crushed red pepper flakes.
  5. Yum!

Crushed red pepper flakes are nothing more than dried peppers (usually chili or cayenne) that have been ground up just enough to leave you with a mix of flakes, seeds, and ground pepper. Anything but tomatoes, eggplant and squash. All others I'm pretty sure I like. Spice up your dishes with a pinch or two of American Garden Crushed Red pepper. It is perfect in all tomato-based sauces such as pizza and pasta.

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