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Avocado on toast
Avocado on toast

Before you jump to Avocado on toast recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.

One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. Potassium is one of the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. You will notice that one of the vegetables we are referring to is broccoli, which is full of potassium. Something different you might like to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to avocado on toast recipe. You can have avocado on toast using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Avocado on toast:
  1. Provide 1 big ripe avocado mashed
  2. Use 1 tbsp spring onion finely chopped
  3. Prepare 1 tsp mixed herbs
  4. You need 1/8 tsp garlic paste
  5. Prepare 1/2 tsp lemon juice
  6. Provide 1/4 tsp salt
  7. You need 1/4 tsp black pepper powder
  8. Take 1/2 tsp chilli flakes
  9. Use 1 tbsp finely chopped parsley
  10. Use 4 slices sour dough bread
  11. Provide Handful cherry tomatoes sliced
  12. Provide 1 tsp balsamic vinegar
  13. Get 1/2 tsp black pepper
  14. Get 1 big pinch salt
  15. Use 1 big pinch oregano
Steps to make Avocado on toast:
  1. For the avocado mash/guacamole cut the avocado, remove the seeds & scrape the flesh with a spoon into a mixing bowl, then add finely chopped spring onions, garlic, mix herbs, salt, pepper, lemon juice, chilli flakes & parsley and mix well using a fork.
  2. Toast the bread in a bread toaster/griller, apply some butter if required.
  3. Slice the cherry tomatoes into half, marinate them in balsamic vinegar, salt, pepper & oregano for 15 minutes.
  4. Top the toasted bread with guacamole & marinated tomatoes & serve.

But I love experimenting with new healthy avocado toast recipe flavors and testing. This perfect avocado toast recipe is simple - all you need is good toasted bread, avocado, lemon Love avocado toast? Avocado toast these days, well, it's gone mainstream. But that doesn't mean we should take it for granted. Avocados are a water-hungry crop, and with drought conditions being what they are, this.

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