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Keto Tomato and avocado cheese ‘toast’
Keto Tomato and avocado cheese ‘toast’

Before you jump to Keto Tomato and avocado cheese ‘toast’ recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a great source of protein.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to keto tomato and avocado cheese ‘toast’ recipe. You can have keto tomato and avocado cheese ‘toast’ using 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Keto Tomato and avocado cheese ‘toast’:
  1. Provide Natural cheese shredded
  2. Take tomato
  3. Provide avocado
  4. You need Lime juice
  5. Use Salt and pepper
Instructions to make Keto Tomato and avocado cheese ‘toast’:
  1. I used sliced cheese but she says shredded works better. In a hot skillet put your shredded cheese and allow to melt and slightly brown. Pull skillet off the heat and allow it to sit for a minute then remove to a paper towel lined plate.
  2. Add tomato and avocado that’s been sprinkled with lime juice. Salt and pepper to taste and that’s it!!

Bread cheese is a Finnish squeaky cheese also called juustoleipä or leipäjuusto. Try our delish breakfasts, meals, snacks, desserts, and find your favorites. Keto pork chops with cabbage casserole. Keto beef salad with mozzarella and tomato. Keto arepas with chicken and avocado.

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