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Avo Toast
Avo Toast

Before you jump to Avo Toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. Several foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Cold water fish are great for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to avo toast recipe. You can cook avo toast using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Avo Toast:
  1. Get 2 Toast
  2. You need 2 tsp Olive oil
  3. Provide 1 Avocado
  4. Take 1 pinch Garlic salt
  5. Provide 1/4 Lemon
  6. Get 1 dash Red Pepper flakes
Steps to make Avo Toast:
  1. Toast bread
  2. Sprinkle Olive oil
  3. Spread Avocado on toast
  4. Sprinkle salt to taste
  5. Squeeze lemon juice on top
  6. Sprinkle Red pepper flakes on top

Avo Toast - Very soon, millennials will be able to enjoy their favorite brunch dish at Potbelly with the introduction of the chain's new Avo Toast. Find avo toast stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Just stop with your damn avo toast! But we can hate on it all we want.

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