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Before you jump to Avacado Hummus Toast recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They can help you feel full for longer also, helping you feel better. Feeling famished can truly bring you down! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to avacado hummus toast recipe. You can have avacado hummus toast using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Avacado Hummus Toast:
- You need 1/2 Avacado
- Get 1 Roma tomato
- Provide 1-2 Tbsp Hummus
- Provide Dash garlic powder
- Prepare Dash onion powder
- Get Dash ground black pepper
- Get 2 Slices Dave's Killerbread Powerseed
- Take Pinch Lime juice
- Use Trader Joe's Everything but the Bagel seasoning (optional)
Steps to make Avacado Hummus Toast:
- Place toast in toaster. (Optional)
- In a small bowl add in lime juice, garlic powder, onion powder, pepper and mash Avacado with a fork until smooth.
- Spread Hummus across both pieces of toast. Spread Avacado mix over the hummus.
- Top with tomato slices. Optionally, you can also throw on a dash of Trader Joe's everything but the bagel seasoning (Highly recommend).
- Enjoy! 😃
Get a double dose of healthy of with Avocado Toast and Beet Hummus combo! It's an avocado kind of day around here. I know this because my body suddenly feels like it's about a million pounds. Hummus avocado toast is one of my favourites quick, healthy breakfasts or snacks. It even works for a light lunch or dinner or pretty appetizer guests will love.
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