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Before you jump to Avacado on toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full also which can really help to better your mood. It’s not difficult to feel low when you are starving! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to avacado on toast recipe. You can cook avacado on toast using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Avacado on toast:
- Prepare Bread slice 1
- Prepare Cream cheese spread
- Prepare Avacado paste 1 tbsp heaped
- Provide Salt,black pepper and crushed red chillies to sprinkle only
- You need 1 tbsp Pomegranate seeds
- Get Any greens (I used pea shoots)
Steps to make Avacado on toast:
- Toast slightly the bread and then let it cool a little bit. Now apply cream cheese on top.
- Next put a tbsp of avacado (grind it) and use. Sprinkle some salt, black pepper and crushed pepper to taste.
- Next put pomegranate seeds n finally top with pea shoots !!
- Enjoy your toast!!
But I love experimenting with new healthy avocado toast recipe flavors and testing. Place the avocado in a bowl and add the chilli, garlic, lime juice, salt and a drizzle of extra virgin olive oil. Avocado toast these days, well, it's gone mainstream. But that doesn't mean we should take it for granted. Avocados are a water-hungry crop, and with drought conditions being what they are, this.
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