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Easy Avocado Egg Bread Toast
Easy Avocado Egg Bread Toast

Before you jump to Easy Avocado Egg Bread Toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to easy avocado egg bread toast recipe. To make easy avocado egg bread toast you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Easy Avocado Egg Bread Toast:
  1. Use slices Bread
  2. Provide 1 egg
  3. Provide Butter/margarine
  4. Take 1 tomato
  5. You need Lemon juice
  6. Prepare Salt
  7. Use Avocado
Instructions to make Easy Avocado Egg Bread Toast:
  1. Pit your avocado,remove the stone,and scoop out the flesh. Mash it with a fork, sprinkle some salt and lemon juice
  2. Fry your egg as you please
  3. Butter your bread. Cut your onion into small pieces
  4. Place the egg,followed by the avocado,tomato slices, and an egg layer. You can cover with another bread slice.
  5. Alternatively,you can layer it as you fancy. Enjoy
  6. Omit the egg if you wish too
  7. Or this

Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an anytime snack! Avocado toast has become my new This recipe is for simple avocado toast but the possibilities are endless. Sometimes we like to zest up the avocado toast and top it with tomatoes. Top toast with the avocado mixture and fried egg. Garnish with Sriracha and scallion, if desired.

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