Hello everybody, welcome to my recipe site, looking for the perfect My Avocado & Cottage Cheese on Toast. 😊 recipe? look no further! We provide you only the perfect My Avocado & Cottage Cheese on Toast. 😊 recipe here. We also have wide variety of recipes to try.
Before you jump to My Avocado & Cottage Cheese on Toast. 😊 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with raising your mood, can be a great protein source.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to my avocado & cottage cheese on toast. 😊 recipe. You can cook my avocado & cottage cheese on toast. 😊 using 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare My Avocado & Cottage Cheese on Toast. 😊:
- Get 1/2 Avocado crushed up
- You need 2 tbls Natural Cottage Cheese
- Get Salt + Pepper to your taste
Steps to make My Avocado & Cottage Cheese on Toast. 😊:
- Cut the Abocado right through the stone wrap the other half and put away in the fridge.
- Add the cottage cheese to a bowl then add the Avocado and mix in. Add salt +pepper(optional) Butter the toast.
- Then add the mix on the toast. Its really lovely.
If you find this My Avocado & Cottage Cheese on Toast. 😊 recipe valuable please share it to your friends or family, thank you and good luck.
